WODS
Wednesday, December 28 2016
Open Workout 15.1 & 15.1(a)
9 MIN AMRAP:15 x Toes 2 Bar
10 x Deadlift (115/75)
5 x Snatch (115/105)
then
6 Min to Establish 1RM Clean & Jerk
Masters Rx (85/55)
*Snatch can also be Clean & Jerk*
