WODS
Tuesday, December 6 2016
Jessica Tiano's B-Day WOD
21 MIN AMRAP:
30ft Handstand Walk
3 x Snatch
6 x Overhead Squat
5 x Muscle Up
*(155/105) [185/125]*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011