WODS
Monday, November 21 2016
Adam Gray's B-Day WOD
100 x Burpee For Time
EMOM: Death By Clean & Jerk (135/95)
Workout ends when 100 Burpees is complete OR "Die" by Clean & Jerk
Score is Time completed OR Number of Burpees Completed
100 x Burpee For Time
EMOM: Death By Clean & Jerk (135/95)
Workout ends when 100 Burpees is complete OR "Die" by Clean & Jerk
Score is Time completed OR Number of Burpees Completed