WODS
Tuesday, October 18 2011
Crazy Elliptical Action
3 Minute AMRAP: Deadlift
1 minute Rest
3 Minute AMRAP: Squat Cleans
1 Minute Rest
3 Minute AMRAP: Shoulder to Overhead
** Score is total weight moved in lbs**
**Use as much or as little as you want to maximize weight lifted**
