WODS
Tuesday, November 1 2016
KGreg's B-Day WOD
28 MIN AMRAP:
11 x Bar Facing Burpee
1 x Clean & Jerk (225/155)
8 x Pistol
8 x Pull Up
11 x Bar Facing Burpee
1 x Clean & Jerk (225/155)
8 x Pistol
8 x Pull Up
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