WODS
Friday, October 14 2016
Barbara
5 Rounds
20 x Pull Up
30 x Push Up
40 x Sit Up Butterfly Style
50 x Air Squat
*Rest 3 MIN Between Rounds*
*30 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
