WODS

CALENDAR VIEW
Friday, September 30 2016
The Chief
The Chief

Max Rounds in 3 Minutes/1 Min Rest/5 Rounds

3 x Power Clean (135/95)

6 x Push Up

9 x Air Squat

*Post Score For Each Round*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?