WODS

CALENDAR VIEW
Thursday, September 22 2016
#unprecedented
#unprecedented

21-15-9

Thruster (95/65)

Sumo Deadlift High Pull (95/65)

*5 MIN CAP*

*MUST GO FAST*

*Scale to FINISH*

WOD ARCHIVE

2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?