WODS
Friday, October 14 2011
Up and Running
15 Minute AMRAP:
225M Run
15 x Wall Ball (20/14)
30 x Double Under
Phil: 3+225M (sng)
Houdini: 3+225M (14#,sng)
Emma: 4+225+6 Rx
Tracy: 4+145M (8#, sng)
Joe L: 5+150M Rx
Tyler: 6+160m Rx
Sean: 6+225+22 Rx
Van: 5+225+14 (10#, Sng)
Preston: 7+5M Rx
Kristin: 6+225+10 Rx
Mark: 4+225+8 Rx
Kristen: 4 (4#,sng)
Katelyn: 4+130M (sng)