WODS
Tuesday, September 20 2016
Obie
15 MIN AMRAP:One Wave Is:
1-2-3-4-5
Squat Snatch
*20 x Double Under After Each Set*
Increase Weight After Each Wave
Men: (135/155/185/205/225)
Women: (95/105/125/135/155)
15 MIN AMRAP:One Wave Is:
1-2-3-4-5
Squat Snatch
*20 x Double Under After Each Set*
Increase Weight After Each Wave
Men: (135/155/185/205/225)
Women: (95/105/125/135/155)
