WODS

CALENDAR VIEW
Tuesday, September 20 2016
Obie
Obie 15 MIN AMRAP:
One Wave Is:
1-2-3-4-5
Squat Snatch
*20 x Double Under After Each Set*

Increase Weight After Each Wave
Men: (135/155/185/205/225)
Women: (95/105/125/135/155)

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