WODS

CALENDAR VIEW
Monday, August 29 2016
Preston's B-Day WOD ( 'Tron' )
Preston's B-Day WOD ( 'Tron' ) 'TRON'

30 x Clean & Jerk (225/155)   {155/105}

30 x Snatch (185/125)   {115/75}

30 x Muscle Up

*30 MIN CAP*

*Scale w/ Jumping MU*

Last Done 28 AUG 2015

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