WODS
Wednesday, October 12 2011
Fitastrophe
10 Minute AMRAP
5 x Burpee Box Jumps (24/20")
10 x Power Snatch (75/55)
15 x Hand Release Push Up
Phil: 3+1 Rx
Anna Rose: 4rds (50#)
Preston: 5+17 Rx
Emma: 3+11 Rx
Rebecca: 4+7 Rx
Melanie: 3+27 (35#)
Sam: 4rds (35#)
Joe L: 4+4 Rx
WAT: 3+14 Rx
Katelyn: 4+3 Rx
Kristin: 5+11 Rx
Colton: 4+1 Rx
Ethan: 3rds Rx
Joe B: 3+6 (65#)
Connie: 5+15 (35#)
Ben: 3+15 (65#)
Van: 3+12 Rx
Wilk: 4+3 Rx
Mark: 4+10 Rx
Sebastian: 5+2 Rx