WODS
Monday, July 25 2016
Alexandria's B-Day WOD
12 MIN AMRAP:
1-2-3-4-5-6-7-8-...
Deadlift (225/155) [315/205]
After Each Set
6 x Box Jump Over (24/20)
9 x Wall Ball (20/14#) to (12/10ft)
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