WODS

CALENDAR VIEW
Monday, June 27 2016
Winter is Here
Winter is Here 'Annie'

50-40-30-20-10

Double Under

AbMat Sit Up

Then

12 MIN AMRAP:

3-6-9-12-15-18-21-...

Deadlift (155/105)

*5 x Box Jump Over After Each Set (24/20)*

*Must Clear Box*

*Score is # of Deadlifts Completed*

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CrossFit Nashville

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