WODS
Friday, June 10 2016
Tubbs Twins!
30 x Clean & Jerk (135/95)
12 x Muscle Up
20 x Clean & Jerk (155/105)
9 x Muscle Up
10 x Clean & Jerk (185/125)
6 x Muscle Up
*800m Run After Every 6 Minutes (6, 12, 18, 24)*
*30 MIN CAP*
*Sub 2 x Ring Dip for each Muscle Up*
