WODS

CALENDAR VIEW
Tuesday, October 4 2011
DIANE

"Diane"

21-15-9

Deadlift (225/155)

Handstand Push Up

Houdini: 15:05 (blk/grn, 155#)

Lauren: 13:40 (grn/grn, 95#)

Emma: 10:09 (125#,blu,blu)

Sam: 5:42 (95#, box)

Rebecca: 9:19 (135#, grn/blu)

Preston: 5:45 Rx

Kevin: 7:39 (105#, grn/blu)

Tammy: 6:14 (65#, grn/blu)

Melanie: 6:54 (95#, blk/blu)

Sean: 14:53 Rx

Jimmy: 7:13 (95#, blk/blu)

Colton: 15:25 Rx

Tyler: 11:43 Rx

Kristin: 15: 39 Rx

Katelyn: 9:24 (135#, grn/blu)

Chris: 7:32 (grn/blu)

Devin: 9:46 (185#, grn/blu)

Dave: 6:50 (Blk/blu)

Tim: 6:51 (175#, grn/blu)

Joe L: 12:28 Rx

Joe B: 11:56 (155#, grn/blu)

Becca: 9:10 (65#, grn/blu)

WOD ARCHIVE

2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?