WODS

CALENDAR VIEW
Friday, May 6 2016
Return of Snow
Return of Snow 40-30-20-10:
Burpee
Wall Ball (20/14)
*EMOM 3 x Snatch (115/75)*
*15 MIN CAP*
*Start With 3 Snatch*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?