WODS

CALENDAR VIEW
Thursday, March 24 2016
Castelobruxo
Castelobruxo 10 MIN AMRAP:

5 x Hand Stand Push Up   {HRPU}

7 x Deadlift (205/135)   {155/105}

9 x Box Jump (24/20)

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?