WODS
Friday, March 18 2016
Open WOD 16.4
13 MIN AMRAP:
55 x Deadlift (225/155)
55 x Wall Ball (20/14) to (10/9')
55 x Calorie Row
55 x HSPU
Scaling Options
55 x Deadlift (225/155)
55 x Wall Ball (20/14) to (10/9')
55 x Calorie Row
55 x HSPU
Scaling Options
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