WODS

CALENDAR VIEW
Friday, March 11 2016
Open WOD 16.3
7 MIN AMRAP:
10 x Snatch (75/55)
3 x Bar Muscle Up

Scaled:
10 x Snatch (45/35)
5 x Jumping C2B Pull Up

Masters 55+
10 x Snatch (65/45)
5 x C2B Pull Up

Masters 55+ Scaled
10 x Snatch (45/35)
5 x Jumping C2B Pull Up

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