WODS

CALENDAR VIEW
Monday, February 8 2016
Sheriff Peyton
Sheriff Peyton 10 MIN EMOM
1 x Snatch
1 x Hang Snatch
3 x Overhead Squat
then
21-18-15-12-9-6-3
Box Jump (24/20)
Toes 2 Bar
*10 MIN CAP*

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CrossFit Nashville

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