WODS

CALENDAR VIEW
Wednesday, September 28 2011
Under 21

3 rounds for time:

400M Run

20 x Pull Up

20 x Box Jump  (24/20)

Houdini: 18:18 (row/blk/20)

Phil: 17:13 (row/blk,blu/20)

Sam: 16:24 (Grn)

Rebecca: 16:22 (GRN)

Emma: 14:39 (red)

Joe L: 11:59 Rx

Preston: 8:40 Rx

Tyler: 9:08 Rx

Conor: 11:51 Rx

Tammy: 12:07 (Grn)

Connie: 13:52 (Grn)

Colton: 12:17 Rx

Justin: 13:45 (pur)

Sean: 12:16 Rx

Kevin: 14:32 (Grn)

Nate: 8:52 Rx

Tim: 15:38 Rx

Chris: 12:56 Rx

Joe B: 17:05 Rx

Mark: 14:30 Rx

Devin: 12:37 Rx

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