WODS

CALENDAR VIEW
Monday, January 11 2016
Open WOD 15.1 & 15.1a
Open WOD 15.1 & 15.1a 9 MIN AMRAP:
15 x Toes 2 Bar
10 x Deadlift (115/75)
5 x Snatch (115/75)
Then 6 MIN to Establish a 1Rep Max Clean & Jerk

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