WODS

"Joe's Birthday Bash"

*Teams of 2*

100 x Wall Ball (20/14)

90 x Burpee Box Jump (24/20)

80 x Backsquat (95/65)

70 x Pull Up

60 x Double Under

50 x Hand Release Push Up

40 x Kettlebell Swing

30 x Push Jerk (95/65)

20 x Handstand Push Up

10 x 225M Run

Colton/Evan: 38:00

Joe L/ Joe A: 41:20

Mark/Tyler: 36:41

Chris/Sean: 36:39

Kristin/Katelyn: 35:03

Emma/Rebecca: 43:05

Tammy/Preston: 32:34