WODS
Wednesday, December 23 2015
Sticky Bandits
8 Rounds:
12 x Deadlift (185/125) [225/155] {135/95}
12 x Wall Ball (20/14) to (11/10')
12 x Push Up
*17 MIN CAP*
12 x Deadlift (185/125) [225/155] {135/95}
12 x Wall Ball (20/14) to (11/10')
12 x Push Up
*17 MIN CAP*
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