WODS
Monday, December 21 2015
Wes Cannon's B-Day WOD
33 x Double Under
33 x Clean & Jerk (95/65)
33 x Double Under
33 x Pull Up
33 x Double Under
33 x Thruster (95/65)
33 x Double Under
33 x Toes 2 Bar
33 x Double Under
33 x Bar Facing Burpee
*14 MIN CAP*
33 x Clean & Jerk (95/65)
33 x Double Under
33 x Pull Up
33 x Double Under
33 x Thruster (95/65)
33 x Double Under
33 x Toes 2 Bar
33 x Double Under
33 x Bar Facing Burpee
*14 MIN CAP*
