WODS
Friday, September 23 2011
Elevated Heart Rate
For Time:
10-9-8-7-6-5-4-3-2-1
Toes to Bar
Thruster (95/65)
Phil: 9:45 (air squat/ring)
Preston: 6:21 Rx
Sean: 9:40 Rx
Kristin: 6:54 Rx
Anna Rose: 10:36 (45#)
Kyle: 11:41 Rx
Tammy: 7:27 (45#,knee)
Evan: 9:16 Rx
Katelyn: 9:44 (55#)
WAT: 28:33
Houdini: 16:37 (65#,knee)
Rebecca: 10:56 (knee)
Rebecca B: 11:53 Rx
Colton: 9:34 (75#)
Joe L: 8:53 Rx
Chris: 9:21 Rx
Tyler: 8:07 Rx
