WODS
Friday, December 11 2015
Kitty RKO
21-15-9:
Overhead Squat (95/65) [135/995]
Hand Stand Push Up [Strict]
*9 MIN CAP*
*Sub 2 x KettleBell Press for HSPU*
Overhead Squat (95/65) [135/995]
Hand Stand Push Up [Strict]
*9 MIN CAP*
*Sub 2 x KettleBell Press for HSPU*
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