WODS

CALENDAR VIEW
Thursday, December 10 2015
We Three Kings
We Three Kings 8 Rounds:
12 x Deadlift (185/125)   {115/75}
9 x Box Jump (30/24)   {24/20}
12 x Pull Up
*16 MIN CAP*

WOD ARCHIVE

2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?