WODS
Wednesday, September 21 2011
Emma's Birthday Workout
3 Rounds For Time:
25 x Ring Dip
25 x Burpee
25 x Walking Lunge
Houdini: 20:21 (Blk)
Phil: 18:56 (Grn)
Emma: 16:53 (pur)
Tracy: 15:06 (blu)
Rebecca: 16:24 (Grn)
Preston: 8:15 Rx
Lauren: 16:55 (blu,pur)
Tammy: 14:40 (grn)
WAT: 19:40 (red)
Colton: 20:04 RX!
Kevin: 15:52 (Red)
Kristin: 14:19 (pur)
Katelyn: 14:03 (blu)
Kyle: 17:14 Rx
Ethan: 19:33 (Mod)
Rebecca B: 16:38 (blu,pur)
Conor: 11:46 (blu)
Tyler: 10:39 Rx
Sean: 14:43 Rx
Jimmy: 14:42 (blu)