WODS

CALENDAR VIEW
Friday, October 9 2015
Pan
Pan 15 MIN AMRAP:
3-6-9-12-15-18-21-...
Power Clean (135/95)   {115/75}
HSPU   {HRPU}
*50 x Double Under Every 3 Minutes*
*Also Begin with 50 x Double Under*
*Sub 2 x KB Press for HSPU*

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