WODS
Friday, September 16 2011
Survivor
15 Minute AMRAP
7 x Handstand Pushups
14 x Front Squats (135/95)
Houdini: 2rds (blk/grn,45#)
Lauren: 4 rds (box,65#)
Phil: 5rds+9 (blk/grn, 45#)
Joe L: 4rds+4 Rx
Rebecca: 6rds+14 (Blk/Grn, 75#)
Tracy: 8rds+10 (box,35#)
Preston: 7rds+2 Rx
Jimmy: 8rds (blk/grn, 35#)
Kevin: 6rds+14 (35#, Blk Grn)
Kristin: 5rds Rx
Katelyn: 9rds+9 (grn, 45#)
Colton: 4rds Rx
Joe B: 4rds (grn blu, 95#)
Mark: 6rds+5 (grn,blu, 95#)
Chris: 4rds+12 (blk, grn, 95#)
Devin: 7rds+12 (blk, grn, 65#)
Tim: 6rds+10 (blu, grn, 95#)
Tyler: 5rds+3 Rx
