WODS

CALENDAR VIEW
Tuesday, September 8 2015
Chip's B-Day WOD
Chip's B-Day WOD 10 MIN AMRAP:
15 x Deadlift (115/75)   [155/105]
10 x Pull Up   [C2B]
5 x Thruster (115/75)   [155/105]
*5 x Burpee EMOM*

Then:

4 MIN AMRAP:
Wall Ball (20/14)
*Post Score for Both*

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