WODS
Friday, September 4 2015
Shawn Lee's B-Day WOD
15 MIN AMRAP:30 x Clean & Jerk (75/55) [135/95]
30 x Clean & Jerk (95/65) [185/125]
30 x Clean & Jerk (135/95) [225/155]
AMRAP Clean & Jerk (155/105) [255/165]
15 MIN AMRAP:30 x Clean & Jerk (75/55) [135/95]
30 x Clean & Jerk (95/65) [185/125]
30 x Clean & Jerk (135/95) [225/155]
AMRAP Clean & Jerk (155/105) [255/165]
