WODS

CALENDAR VIEW
Monday, August 31 2015
Trash Panda
Trash Panda 10-9-8-7-6-5-4-3-2-1
Front Squat (135/95)
C2B Pull Up
*30 x Double Under After Each Set*
*15 x Burpee Penalty If You Break Front Squats or Pull Ups*
*14 MIN CAP*

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CrossFit Nashville

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