WODS

Thursday, August 20 2015

12 MIN AMRAP:
20 x ABMAT Situp
10 x Burpee
180ft Shuttle Sprint

15 SEC REST

Max Unbroken Wall Balls (20/14)
[No Rest Position Authorized!]

*Post Both Scores*

WOD ARCHIVE

When was the last time you did something for the first time?