WODS
Wednesday, August 19 2015
Rose Before Bros
150 x Double Under
9 x Clean & Jerk (185/125)
100 x Double Under
7 x Clean & Jerk (185/125)
50 x Double Under
5 x Clean & Jerk (185/125)
*9 MIN CAP*
9 x Clean & Jerk (185/125)
100 x Double Under
7 x Clean & Jerk (185/125)
50 x Double Under
5 x Clean & Jerk (185/125)
*9 MIN CAP*
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