WODS
Monday, August 3 2015
Open WOD 12.3
18 MIN AMRAP:
15 x Box Jump (24/20)
12 x Shoulder to Overhead (115/75)
9 x Toes 2 Bar
15 x Box Jump (24/20)
12 x Shoulder to Overhead (115/75)
9 x Toes 2 Bar
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