WODS
Thursday, July 30 2015
Pym
12 MIN AMRAP:
3 x Muscle Up
4 x Power Clean (155/105) [185/125]
*5 x Push Up EMOM* [10x]
*Start with Push Ups*
3 x Muscle Up
4 x Power Clean (155/105) [185/125]
*5 x Push Up EMOM* [10x]
*Start with Push Ups*
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