WODS
Wednesday, July 22 2015
GO KR!!!
15 MIN AMRAP:
2-4-6-8-10-12-14-16-...
Muscle Up
Overhead Squat (135/95)
*Sub Ring Dips for Muscle Ups*
2-4-6-8-10-12-14-16-...
Muscle Up
Overhead Squat (135/95)
*Sub Ring Dips for Muscle Ups*
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