WODS
Thursday, July 9 2015
The MAV
10 MIN AMRAP:
3 x Front Squat (185/125)
5 x Box Jump Over* (30/24)
7 x Ring Dip
*No Landing On Box. Must Jump OVER
3 x Front Squat (185/125)
5 x Box Jump Over* (30/24)
7 x Ring Dip
*No Landing On Box. Must Jump OVER
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