WODS
Wednesday, July 8 2015
Ares 3
5 Rounds:
10 x Hang Power Clean & Jerk (115/75) [135/95]
12 x Toes 2 Bar
30 x Double Under
*10 x Push Up Each Time You Drop Bar or Break Toes 2 Bar*
*16 MIN CAP*
10 x Hang Power Clean & Jerk (115/75) [135/95]
12 x Toes 2 Bar
30 x Double Under
*10 x Push Up Each Time You Drop Bar or Break Toes 2 Bar*
*16 MIN CAP*
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