WODS
Thursday, May 28 2015
Carrying The Banner
40-30-20-10
Wall Ball (20/14)
3-6-9-12
Deadlift (225-155) [275/185]
50 x Double Under After Each Round
*12 MIN CAP*
40-30-20-10
Wall Ball (20/14)
3-6-9-12
Deadlift (225-155) [275/185]
50 x Double Under After Each Round
*12 MIN CAP*
