WODS
Wednesday, April 15 2015
Becca's B-Day WOD!
10 MIN AMRAP:
20 x Med Ball Clean (20/14)
10 x Wall Climb
*Sub 30 x Shoulder Touches for Wall Climbs*
20 x Med Ball Clean (20/14)
10 x Wall Climb
*Sub 30 x Shoulder Touches for Wall Climbs*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011