WODS

CALENDAR VIEW
Tuesday, April 14 2015
Mel's B-Day WOD
Mel's B-Day WOD 29 x Air Squat   [Alt. Pistol]
29 x Double Under
29 x Deadlift (135/95)
29 x Double Under
29 x Clean (135/95)
29 x Double Under
29 x Air Squat
29 x Double Under
29 x Clean (135/95)
29 x Double Under
29 x Deadlift (135/95)
29 x Double Under
29 x Air Squat   [Alt. Pistol]
*17 MIN CAP*

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