WODS
Thursday, March 26 2015
Dark Lord Funk
10-9-8-7-6-5-4-3-2-1:
Toe 2 Bar
Push Up [HSPU>Strict]
Wall Ball (20/14)
*20 x Traveling Lunge after each round*
Toe 2 Bar
Push Up [HSPU>Strict]
Wall Ball (20/14)
*20 x Traveling Lunge after each round*
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