WODS
Friday, March 13 2015
Doctor Eggman
3 Rounds:
30 x AbMat Situp [GHD]
20 x Air Squat
10 x Burpee Box Jump (24/20)
5 x Thruster (135/95) [155/105]
30 x AbMat Situp [GHD]
20 x Air Squat
10 x Burpee Box Jump (24/20)
5 x Thruster (135/95) [155/105]
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