WODS
Friday, February 20 2015
Big Tuna
10 MIN EMOM:
1 x Power Clean
1 x Hang Power Clean
3 x Front Squat
then:
10 MIN AMRAP:
5-10-15-20-25-30...:
Hand Release Burpee
Wall Ball (20/14) 12ft.
1 x Power Clean
1 x Hang Power Clean
3 x Front Squat
then:
10 MIN AMRAP:
5-10-15-20-25-30...:
Hand Release Burpee
Wall Ball (20/14) 12ft.
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