WODS

CALENDAR VIEW
Monday, January 12 2015
Open WOD 13.4
Open WOD 13.4 10 MIN E30SEC:
1 x Power Snatch
then
Open WOD 13.4
7 MIN AMRAP:
3-6-9-12-15-18...
Clean & Jerk (135/95)
Toes 2 Bar

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CrossFit Nashville

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