WODS

CALENDAR VIEW
Tuesday, January 6 2015
Wild
10 MIN EMOM:
5 x Deadlift
7 x Box Jump
*Scale to Complete ALL Reps*
then
"Death By"
Clean & Jerk   (135/95)

WOD ARCHIVE

2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?